Please extend a warm welcome to Rebecca Vaughan who has just joined the club.
The start is from "The Coach House" pub in Locking (Manor Gardens, Locking, BS24 8DG) at 7pm. The course is approx 7 miles over a mixture of road, trails, grass, mud and puddles). I have been kind to you and cut down the brambles and nettles in the most overgrown places. Mr Washburn to provide the cakes I understand. See you Thursday!
Entries for the 2009-10 Prom Run Series are now available. Please see below a link to the entry form. We will also hope to introduce an online entry system in the coming weeks.
Due to ongoing construction work to the costal defences parts of the promenade will be closed or have reduced space. We strongly advise all runners that extra care and attention should be taken to other runners and pedestrians through these sections.
Please also note that the post code for race HQ is BS23 2DT and not BS25 2DT as stated on the entry form (oopppsss!)
New for 2009/2010:
Following feedback from the previous series we have amended the race number system for 2009/10. All competitors who enter the series will be issued one number for the whole series. Runners must keep their number and re-use it in all races in the series (therefore these runners only need to attend Race HQ just once, at the commencement of the series, to collect their number). Runners who enter on the night must still go to Race HQ prior to the race start to collect their race number.
[ Prom Series Entry Form | Prom Series Web Page ]
Please extend a warm welcome to Mokhtar Rabie (known as Mimmo) who has just joined the club. Those of you who attend the Tuesday grass sessions recently will know Mimmo as he gives Pete Clark a run for his money !!
Day 16 - Dunbeath to John O'Groats
We have arrived !! 972 miles from Lands End. Met Paul Dwyer going the other way on his ride and only his 2nd day! See you soon everyone!
Congratulations to the WAC runners who took part in the Wellington 10 Mile/Km runs last Sunday.
10 mile race (championship race)
43 1:13:57 TOMLINSON, Phillip
53 1:16:06 EATON, Naomi
54 1:16:06 WASHBURN, Matt
70 1:17:37 WOTTON, Jim
89 1:21:32 BROADBENT, David
10k race (not in championship)
96 0:52:49 SHILLCOCK, Ian
104 0:53:25 CHAPMAN, Stephen
177 1:00:03 VOWLES, Mike
Well done all!
[ Final Results | WAC Times ]
Please extend a warm welcome to John and Kim Llywarch who have just joined the club.
Congratulations to the 15 WAC runners who completed the TACH Dundry Thunder Run on Thursday 9th July. First WAC runner across the line was Adrian Noble in 45m 38s (7th) with Bryan Morley second in 46m 50s (8th) and 3rd was Neale Jarrett in 48m 28s (15th). The first WAC lady was Pam Withers in 55m 36s (36th - 1st FV50) with Ruth White next in 59m 41s (47th). There were 65 finishers. Well done all!
[ Final Results | WAC Times ]
Please extend a warm welcome to Mark Gray who has just joined the club.
Congratulations to the WAC competitors in the Austrian Ironman over the weekend:
Mark Ashurst - 10h 32m - 458th
Phil Richards - 10h 55m - 658th
Rich Coleman - DNF (withdrew during bike section)
Mark Dunston - DNS
[ Full Results |
Congratulations to the 13 WAC runners who completed the Charmouth Challenge race on Saturday 4th July. First WAC runner across the line was Adrian Noble in 1h 03m 03s (27th) with Neale Jarrett second in 1h 06m 12s (51st) and 3rd was Bryan Morley in 1h 6m 12s (53rd). The first WAC lady was Claudine Mercer in 1h 10m 53s (83rd) with Pam Withers in 1h 16m 34s (132nd) and Rachael Vincent in 1h 20m 10s (161st) next. There were 256 finishers. Well done all!
We also have some pictures for your viewing pleasure courtesy of Ginnie (see link below).
[ Provisional Results | WAC Times | Ginnies Pictures ]
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