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September 2019

5 Mile Prom Race - Sept 2019

19/09/2019 21:05:14

Here we are again!
Welcome and Well Done to all the Participants in this first Prom Race of the New Series 2019-20 on 19th Sept 2018.

Congratulations to all finishers and prize winners.

A link to the provisional results is below.
If you have any queries with the results then please use the email link below and we will investigate your issue.


Online and paper entry forms are available using the links below or via the Prom Run page for this series 2019-2020, including the Team Competition, which features a Mixed Team option.

Male:
1st - Maiej BIALOSOWSKI (319) - Unnattached - 26m 04s
2nd - Chris MCMILLAN (185) - Weston AC - 26m 28s
3rd - Luke BURGESS (39) - Horsham Blue Star Harriers - 27m 20s

Female:
1st - Catherine TREBLE (267) - Westbury Harriers - 30m 41s
2nd - Chloe WILLIAMS (281) - Great Western Runners - 31m 21s
3rd - Susan DUNCAN (81) - Weston AC - 31m 36s

There were another excellent 303 finishers for this first race of the series.
[ Web Site Results | Click Here to enter online | Send Results Query Email to Split Second Timing | WAC Results | Prom Page ]

NO junior prom run reminder

18/09/2019 20:41:17

Please remember that there will NOT be a junior 1 mile run taking place before the first 5 mile prom run of the series tomorrow (19th Sept)

Press Release

17/09/2019 08:28:51

Weston do it by halves

Over 60 runners from Weston Athletic Club toed the line on Sunday morning with 12,000 others for the start of the Bristol Half Marathon. The hot temperature was not ideal for running, and made the going tough.


Weston’s fastest man and woman were, unsurprisingly, Susan Duncan and Chris McMillan who both continue to put in stellar performances time after time. Susan ran her fastest half to finish in 1.25.08, second in her age category and tenth woman overall. Chris finished the race in 14th place overall with his blistering time of 1.13.44, only 38 seconds off his personal best.


Kieron Summers also took second spot in his category with his impressive time of 1.15.49, while Matt Wheeler was third in his with his 1.24.28 finish...Read more


If you have a comment about these reports or wish to contribute to the press releases please Click Here to send an email enquiry to Media Team.

Press Release

17/09/2019 08:26:34

Weston have the power

Sunday morning’s cool autumnal sunshine set the scene for the 28 runners from Weston Athletic Club who travelled to Oldbury Power Station for the annual 10 mile road race organised by Thornbury Running Club. Fast and flat, the route sticks to quiet country lanes with few distractions.


Weston’s runners performed outstandingly, with Susan Duncan stealing the show and winning the women’s race in a blistering time of 1.03.48. Nia Davies and Jo Coveney took second and third club and category positions in 1.13.28 and 1.14.29 respectively.


Chris McMillan finished third overall, averaging sub-six minute miles with his 55.53 time. Chris’s time, along with Kieron Summers in 57.00 (fifth overall), Chris Selman in 1.01.56 and Matt Wheeler in 1.02.49 earned Weston’s men the overall team prize...Read more


If you have a comment about these reports or wish to contribute to the press releases please Click Here to send an email enquiry to Media Team.

Press Release

17/09/2019 08:23:30

Weston AC do battle for cake


Crook Peak Cake Race starts and finishes at the foot of the hill, and although only three miles long, features two steep climbs to the crest of the peak and the top of Wavering Down. Still running on top form, Chris McMillan took overall race victory and was rewarded with the spoils of a giant chocolate cake for his 19.05 finish. Susan Duncan missed out on first place to finish second female overall in 23.50. Matt Wheeler, Adrian Noble, Helen Diamond and Liz Green all won their age categories.


Matt was narrowly beaten by Chris Selman who crossed the line in 22.12. Michelle Fryer and Bex Vaughan both ran strong races to take second and third club pots in 26.44 and 28.50...Read more


If you have a comment about these reports or wish to contribute to the press releases please Click Here to send an email enquiry to Media Team.

Training Diary

16/09/2019

Monday
Hutton Moor 6.50pm.
Recovery Run.
Tuesday
All groups meet seafront at shelter between Trop/Sealife 7.00pm.
At least 2 Reps sessions led by Carol and Jim.
Thursday
September Prom Run on seafront - Start 7:30 - please get there early for number pick up etc.
Help wanted please drop Jim a mail. NO Led groups from Hutton Moor.
Saturday
Meet Bay café at Tropicana 8:00am
Jason's Reps session - this week mile reps
Sunday
Group runs as usual.

Tuesday Training - 10th Sept 2019

08/09/2019 22:10:03

Please note from this Tuesday (10/9) all groups will now meet on the seafront at the shelter between the Trop and Sealife at 6:50 for 7:00. There will be at least 2 groups one led by me and one this week by Carol. We are planning to introduce a rota this winter involving other coaches and leaders more to follow shortly.

New Members

08/09/2019 19:01:34

Please extend a warm welcome to new club members Mark Kennedy and Eleanor Finlay.

New Member

01/09/2019 20:39:23

Please extend a warm welcome to new club member Kirsty Dearing.