Annual Personal Bests
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | 30.08 | - | 28.29 | 30.06 | - | - | - | 30.59 | 32.55 | - |
5K | - | - | - | - | - | - | - | - | - | - | - |
4M | - | - | - | - | - | - | - | - | - | - | - |
5M | 49.55 | 49.04 | 47.56 | 45.25 | 40.38 | 47.46 | 50.55 | - | - | - | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | - | 52.09 | 1:06.35 | 56.53 | 52.59 | 54.03 | - | - | 57.54 | - | - |
7M | - | - | - | - | - | - | - | 1:07.52 | - | - | - |
8M | - | - | - | - | - | - | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | - | - | - | - | - | - | - | - | - | - | - |
20K | - | 2:05.52 | - | 2:03.28 | 2:02.58 | 2:22.10 | - | - | - | - | - |
H.M. | - | - | 2:24.26 | - | - | - | - | - | - | - | - |
20M | - | - | - | - | - | - | - | - | - | - | - |
Mara | - | - | - | - | - | - | - | - | - | - | - |
Ultra | - | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
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00:28:29 | Cross | Aug 2006 | ||
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00:40:38 | Weston-super-Mare | Oct 2007 | ||
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00:52:09 | Farnham Common | Sep 2004 | ||
01:07:52 | Butleigh | Mar 2010 | ||
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02:02:58 | Charterhouse | Oct 2007 | ||
02:24:26 | Broadclyst | Jan 2005 | ||
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