Rich Coleman's My Results

Annual Personal Bests

	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
1M	-	-	-	-	-	-	-	-	-	-	-
2M	-	-	-	-	-	-	-	-	-	-	-
3M	22.13	-	-	-	-	-	-	-	-	-	-
5K	-	-	-	-	-	-	-	-	-	-	-
4M	-	-	-	-	-	-	-	-	-	-	-
5M	-	-	30.56	-	-	31.20	-	-	-	-	-
6M	-	-	-	-	-	-	-	-	-	-	-
10K	41.03	-	-	-	-	-	-	-	-	49.50	-
7M	-	-	-	-	-	-	-	-	-	-	-
8M	-	-	-	-	-	-	-	-	-	-	-
9M	-	-	-	-	-	-	-	-	-	-	-
10M	-	-	-	-	-	-	-	-	-	-	-
20K	-	-	-	-	-	-	-	-	-	-	-
H.M.	-	-	-	-	-	-	1:23.48	-	-	-	-
20M	2:46.10	2:28.04	-	-	-	-	-	-	-	-	-
Mara	-	-	-	-	4:39.13	-	-	-	-	-	-
Ultra	-	-	-	-	-	-	-	-	-	-	-

Personal Bests

	Times	Event	Location	Date
1M	-
2M	-
3M	00:22:13	Crook Peak Cake Race	Cross	Aug 2003
5K	-
4M	-
5M	00:30:56	Weston Prom Run	Weston-super-Mare	Dec 2005
6M	-
10K	00:41:03	Wrington Woodland Run	Cleeve	Apr 2003
7M	-
8M	-
9M	-
10M	-
20K	-
H.M.	01:23:48	Torbay Half Marathon	Paignton	Jun 2009
20M	02:28:04	Grizzly	Seaton	Mar 2004
Mara	04:39:13	Endurancelife Coastal Marathon		Feb 2007
Ultra	-
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Rich Mar 1959 (54) 20 Messages 12 Events Entered

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