James Long's My Results

Annual Personal Bests

	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
1M	-	-	-	-	-	-	-	-	-	-	-
2M	-	-	-	-	-	-	-	-	-	-	-
3M	-	-	-	-	-	-	-	-	-	-	-
5K	-	-	-	-	-	-	-	-	-	-	-
4M	-	-	-	-	-	-	-	-	-	-	-
5M	-	-	-	-	-	-	-	42.58	38.54	-	-
6M	-	-	-	-	-	-	-	-	-	-	-
10K	-	-	-	-	-	-	-	-	51.35	-	-
7M	-	-	-	-	-	-	-	-	-	-	-
8M	-	-	-	-	-	-	-	-	-	-	-
9M	-	-	-	-	-	-	-	-	-	-	-
10M	-	-	-	-	-	-	-	-	1:38.05	-	-
20K	-	-	-	-	-	-	-	-	-	-	-
H.M.	-	-	-	-	-	-	-	-	1:57.28	-	-
20M	-	-	-	-	-	-	-	-	3:12.14	-	-
Mara	-	-	-	-	-	-	-	-	-	-	-
Ultra	-	-	-	-	-	-	-	-	-	-	-

Personal Bests

	Times	Event	Location	Date
1M	-
2M	-
3M	-
5K	-
4M	-
5M	00:38:54	Weston Prom Run	Weston-super-Mare	Mar 2011
6M	-
10K	00:51:35	Glastonbury 10K	Glastonbury	May 2011
7M	-
8M	-
9M	-
10M	01:38:05	Tough Ten Challenge	Weston-super-Mare	Feb 2011
20K	-
H.M.	01:57:28	Forest of Dean Half Marathon	Coleford	Mar 2011
20M	03:12:14	Gloucester 20	Gloucester	Mar 2011
Mara	-
Ultra	-
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James Dec 1977 (35) 0 Messages 12 Events Entered

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