Annual Personal Bests
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | - | - | - | - | - | - | - | - | 30.34 | 31.58 | - |
5K | - | - | - | - | - | - | - | - | - | - | - |
4M | - | - | - | - | - | - | - | - | - | - | - |
5M | - | - | - | - | - | 39.02 | 38.10 | 37.07 | 36.12 | 36.38 | 37.14 |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | - | - | - | - | - | - | - | - | 46.11 | 55.35 | - |
7M | - | - | - | - | - | - | - | - | - | - | - |
8M | - | - | - | - | - | 1:53.03 | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | 1:21.38 | - |
10M | - | - | - | - | - | - | 1:20.17 | 1:22.36 | - | 1:18.56 | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | - | - | - | - | - | - | 1:50.12 | 1:44.18 | 1:43.53 | 1:49.03 | - |
20M | - | - | - | - | - | - | - | - | 4:03.32 | 3:59.09 | 4:17.13 |
Mara | - | - | - | - | - | - | - | 3:45.18 | 3:58.44 | 3:53.43 | 3:58.16 |
Ultra | - | - | - | - | - | - | - | - | - | 9:29.46 | - |
Personal Bests
Times | Event | Location | Date | |
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- | ||||
00:30:34 | Cross, Axbridge | Aug 2011 | ||
- | ||||
- | ||||
00:36:12 | Weston-super-Mare | May 2011 | ||
- | ||||
00:46:11 | Clevedon | Jun 2011 | ||
- | ||||
01:53:03 | Old Sodbury | Nov 2008 | ||
01:21:38 | Thornbury | Jan 2012 | ||
01:18:56 | Oldbury-on-Severn | Sep 2012 | ||
- | ||||
01:43:53 | Sep 2011 | |||
03:59:09 | Seaton | Mar 2012 | ||
03:45:18 | Sep 2010 | |||
09:29:46 | Brecon | May 2012 | ||
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