Annual Personal Bests
2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | |
1M | - | - | - | - | - | - | - | - | - | - | - |
2M | - | - | - | - | - | - | - | - | - | - | - |
3M | 23.49 | - | - | - | - | - | - | - | - | - | - |
5K | - | - | - | - | - | - | - | - | - | - | - |
4M | 24.33 | 24.44 | 27.20 | - | 25.59 | - | - | 25.41 | - | - | - |
5M | 31.17 | 31.54 | 31.38 | 31.43 | 32.37 | 32.50 | 32.32 | 33.20 | 32.41 | 35.22 | - |
6M | - | - | - | - | - | - | - | - | - | - | - |
10K | 38.19 | 52.23 | - | - | 46.13 | - | 41.24 | - | - | - | - |
7M | - | - | - | - | - | - | - | - | - | - | - |
8M | - | - | - | - | - | - | - | - | - | - | - |
9M | - | - | - | - | - | - | - | - | - | - | - |
10M | 1:08.04 | 1:07.15 | - | - | - | 1:10.34 | - | 1:11.09 | - | - | - |
20K | - | - | - | - | - | - | - | - | - | - | - |
H.M. | 1:24.16 | - | - | 1:31.21 | - | - | - | 1:37.47 | 1:37.12 | - | - |
20M | 2:49.54 | 2:49.29 | - | - | 2:24.42 | 3:08.38 | - | - | 2:30.30 | - | - |
Mara | - | - | - | - | - | 3:52.06 | - | - | - | - | - |
Ultra | - | - | - | - | - | - | - | - | - | - | - |
Personal Bests
Times | Event | Location | Date | |
- | ||||
- | ||||
00:23:49 | Cross | Aug 2003 | ||
- | ||||
00:24:01 | Clevedon | Dec 2002 | ||
00:29:58 | Dec 1999 | |||
- | ||||
00:38:19 | Nailsea | Jun 2003 | ||
- | ||||
- | ||||
- | ||||
01:01:58 | Dec 1999 | |||
- | ||||
01:22:38 | Dec 1999 | |||
02:18:40 | Dec 1999 | |||
02:53:02 | Dec 1999 | |||
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