We have a new web page called Runners & Riders
. This shows who is doing what when and with whom in the forthcoming months. WAC members are invited to flag the events they are planning to compete in. Click on [ Modify ] next to the relevant event.
Roo,Do you mean a fleece, I lost mine, it had my name on the label (not to confuse it with Gerrie's!!)See you Thursday.
Webmaster,Isn't that a bit risky - a page with who's doing what to whom and when, could really get out of hand... so to speak!!
Shaun,On the new R&R page, would it be possible to add the distance to every race, save us lazy lot looking it up!!thanks.
No it's def. a sweatshirt Ginnie.Hey, I fancy there's a lot of clothing going astray around here! Maybe we do need to keep an eye on who's where doing what with whom!
Could Shaun run the race for me aswell?
For all those who know that their core stability is not up to scratch why not come along to an abs and back session held at Wyvern Sports Centre every Wed 7pm with Tim Pollard. Is only for half an hour as the core stability stuff is pretty intense so you can still fit in the wed swim ironmen or a run after. £2 a session you know it makes sense to prevent those injuries that in the end are all down to the strength of your core!! Will be there next week will you?
Tuesday 12 September 2006
I didnt think you worked the night shift a kfc anymore??I did hear there profits were down and customers were complaining their meals were short nothing to with you lard ass?