Hi Mike, as mentioned below a few of us will be meeting at 8.15am in the car park opposite the Walnut Tree Pub at the end of Winterstoke Road, the route is out and back so we tend to people doing a variety of distances as you can turn back at any point. Pace usually averages out around 9mm.
Hi Mike, Sunday groups are an informal affair, normally arranged during mid-week training. I know of 2 groups tomorrow doing 18 miles from BP garage on new Bristol Rd, start time of 7:45 & 8am, both will be doing 7:20 per mile or quicker. I believe another group is still going from the Walnut Tree (near the Oldmixon), not sure of meeting time, I think it is around 8am, but pace is usually around 9 minutes per mile. Given the number of people doing spring marathons I have little doubt that there will be a number of other groups out as well.
What groups go out on a Sunday? Just the higher groups or is there something for all?
Back from the threshold session. Painful as usual and my reasons for doing it are somewhat different to most of you there! To get out of the breakfast chores and to get the runners high later.....It has arrived! Thank you Weston AC Coach Mt Tottle.
Friday 20 January 2017
VOTE FOR YOUR TRIATHLETE OF THE YEAR
Reminder.... you have until 22:00 this Sunday to register your vote by emailing firstname.lastname@example.org
Any Weston AC member that has completed a triathlon, duathlon or aquathlon in 2016 is eligible to vote.
If you have already voted but haven't received confirmation of your vote this evening, please re-submit your vote.
Congratulations to all the runners who competed in our two races last night. Perfect running conditions led to some impressive personal best times. Not so great for our marshals who had to brave those very cold temperatures and the chilly easterly wind. Thanks to them all for getting our 2017 races off to a great start.
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