Sunday 28 October 2018
ZOODIES, (Full length Zipped Hoodies) I had just one Medium Sized Sample at the Prom Run, I FIND they are available in LADIES SIZES = XS (8), S (10), M (!2), L (14) & XL (16). MENS SIZES = S(36"), M (38/40"), L (42/44") XL (46/48"), XXL (50/52"), 3XL (54/56"), 4XL (58/60) & 5XL (62/64). The costs is £17.00 please use the clubs internet banking to order : HSBC, A/C 61100432, SORT CODE 40-46-18 Plus your name, remember to email me with your size or see me at a training night.
Friday 26 October 2018
Well done to all the athletes who competed in our 1 and 5 mile race last night. A windy but mild night on our alternative race route.
Thanks as always to all those marshals and helpers who come and make sure we can have a safe and enjoyable race.
Thursday 25 October 2018
Thank you so much Kira, a long way off the sub 30 club but who knows maybe one day 😉
Wednesday 24 October 2018
Well done Susan on yet another PB - you are flying ..... Will you be joining the SUB 30 Club tomorrow night!
Monday 22 October 2018
Thank you so much JT. It really wouldn’t be possible without your help & support so a huge ‘thank you’ 😁
Sunday 21 October 2018
Just like the proverbial London bus, you wait years for one and then loads turn up a once. Today it was the turn of the 10 mile female club record to fall. Actually it was smashed to pieces, a minute and forty-eight seconds to be precise. Well done to Susan Duncan (Dolly Duncs as fondly referred to by Guy) who went sub 65 at the Great South today.
Thursday 18 October 2018
Date: Monday22nd October
Name: The Goblin Gallivant
Time: 18:50 for 19:00
Location: Goblin Combe Car Park, (OSGB: ST45926539)
Session Type: Social
You will need: Trail Shoes, Fully Charged head torch, an
enthusiastic expression, Billy Kit
Pub: The Star is the nearest (I think (not sure what its like though))
Saturday 13 October 2018
Monday nights session we will meet at the entrance of uphill boat yard 6.50pm for 7pm start . Hill repeats
. You will need a head torch
. Off road shoes
. A drink
. Cider tokens for the pub after ( the dolphin )
Hi if any one out there could help me
with lift to the Stagger I would very much appreciate it
Sunday 07 October 2018
Please accept my thanks for all the messages of support, both before and after my opportunity to represent England MV40's at the Chester Marathon today. I consider myself very lucky to have joined this club, and am indebted to so many at WAC , and of course my long-suffering family, who have supported me over the years - to me this means more than today's England chance.
I won't bore you with the race details, it went ok but not brilliantly, but feel free to ask for further details when I see you.
It was great to finish and find out about so many great results, across different levels of the club today, both at championship races and further afield - you are all inspiring, not just to me, but to new and non-runners - keep u the great work, cheers Rodney
Farah wins in Chicago but more importantly how did you get on Kieron?
Saturday 06 October 2018
Well done Susan on yet another fast one.. It's exciting to follow your progress and see just how fast you can go! Your Power of 10 is looking impressive!
He's one of our own! Tomorrow Kieron 'Kiprodney' Summers dons the England vest for the 2018 England Age Group Masters Marathon at Chester. Good luck Rodders! You will no doubt do your club and country proud.
Friday 05 October 2018
Well done to all those who turned out for Burnham last night. The first one is always a bit of a shock to the system. None the less there were still some pbs to be found. Also, another club record fell last night. It really does seem that every second counts at 5k. Susan Duncan became the fastest Weston AC female over the distance in a time of 19.09. Well done Susan.
Wednesday 03 October 2018
READ ALL ABOUT IT.. RUPP V FARAH IN CHICAGO MARATHON THIS WEEKEND
Lets Run website
Friday 28 September 2018
Another social run , from The ebdon arms , lilacway BS22 9WE ebdon road out past the crematorium
6:50pm for 7pm start don’t be late !!!
Things to bring
: head torch no torch no run
: off road shoes
: billy kit
: and some money
: HEAD TORCH DID I SAY HEAD TORCH
Tuesday 25 September 2018
As a club we have purchased a number of places for the Weston Super Half which is due to take place on Sunday 24th March 2019, weather permitting ❄️. This means the entry fee for EA affiliated members is £28. If you wish to enter in this manner, please email me in order to arrange to pay the entry fee and I will send you the link to enter.
Monday 24 September 2018
Yes I remember training on the dunes as a teenager but unfortunately due to coastal erosion and dense gorse it is no longer possible. Attempts at Saturday Sessions on the beach have never been that popular. Tuesday efforts were always on the beach until unpopularity and Health and Safety stepped in. We can now only dream of 'Chariots of Fire' training days.
Sunday 23 September 2018
Thank you to all the Weston AC supporters at Bristol Half this morning. You were awesome! Really appreciate you all coming out in that rain.
Thursday 20 September 2018
“Saturdays are for beach training, something I’m very lucky to be able to do living down here in Cornwall. I tend to mix it up on the beach, but it usually involves repetitions of an 800m loop with some sand dune efforts. "
Grace Brook - 17 years old and 1st lady at Worcester 10K in 34:24. Any WAC members train on the beach -
A great asset for injury prevention training.
Sunday 16 September 2018
Monday - meet 6.55pm at entrance to Worlebury Woods
: To work on our down hill speed
: Things to bring HEAD TORCH billy kit , a drink , off-road shoes cider tokens
: We will running up and down K D H its not a race just do as many reps as you can in 40 minutes so who’s in
Saturday 15 September 2018
The 2018 BMW Berlin Marathon is tomorrow, Defending champion Eliud Kipchoge headlines the men’s field, where he will try to break Dennis Kimetto‘s world record of 2:02:57!!!!!
Tuesday 11 September 2018
It’s triathlon club tonight lovely people.
5-6 for juniors
6-7 for Adults
At Worle Sports Centre on Old Bristol Road.
Everyone welcome, ability unimportant, smiling and getting stuck in super important.
Coffee and cake to follow
Thursday 06 September 2018
TWAC Monday 10th September
Fell Championship is back at Brean Down.and promises to be a brilliant session
• Session Name - "Don't Blame Me, it's not my fort!!"
• Session type - TWAC Fell Championship Race
• Distance - 10k ish, depending on how well we place the markers 😉
• Meeting Point - Brean Down Car Park, next to the cafe
• Parking - TBC, but we are usually able to use the car park - otherwise could have a long warm up
• Meeting time - 6:50pm
• Bring - Trail shoes, drink, Billy Kit and cider tokens
HEAD TORCHES - just to be on the safe side as it is getting dark early, especially when cloudy
Saturday 01 September 2018
Hi. I have a place going for Oldbury 10 mile race next Sunday. If anyone would like it leave a message and I can get back to you. Transfers allowed until Tuesday.
Tuesday 28 August 2018
TWAC Monday 3rd Sept
Meeting Point: The Boat Yard Entrance, Uphill.
Pub: The one up the road (whatever it's called)
The Aim of the session is to help increase our race speed and or aid recover whilst running. It will be a 40 min session broken down into walk (recovery) and running at 90% Effort.
Monday 27 August 2018
Thank you so much JT & Kira.
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